The History Of Joseph Pilates And The Pilates Method
Seeking to prevent back surgery Pure Joe co-founder, Michael Rooks, found Pilates and by good fortune, Romana. The result was not only a return to overall health but also a 23 year individual and professional find more connection with Romana. Learning and working with her inspired Michael to share Romana’s know-how of Pilates with other folks. It is a lot additional advantageous to begin on the mat, discover the fundamentals which are essential for good results, and add the reformer…