Theory And Practice Of Therapeutic Massage Mark F Beck
“Adhesive capsulitis,” aka frozen shoulder, is a painful and complicated condition that may well be brought on by physical injury, poor posture, or even hormonal variables. Symptoms include things like discomfort and inflexibility in the shoulder region. Restricted motion, stiffness, and pain are continual reminders of this disorder. Learning how to quiet our brains from all of the incoming stimuli that can trigger our organic “fight or flight” response is critical. Calming what some psychologists call “monkey mind,” the approach…